GENERAL FACTS22

Five Main Reasons for Heart Problems -  Healthy fact 1. High Blood Pressure High blood pressure is a condition where the force of blood flowing through the  arteries is greater than the natural elasticity of the artery wall. This causes the  arteries to become stiff and narrow, restricting the flow of blood. As a result, the  heart has to work harder to pump blood throughout the body.   2. Coronary Artery Disease (CAD) Coronary artery disease occurs when plaque builds up inside the coronary arteries,   narrowing them over time. When the arteries are narrowed, they may not provide enough oxygen-rich blood to the heart muscle. if the blockage is severe, the heart muscle may die. CAD can cause chest pain, shortness of breath, fainting, irregular heartbeat, and even death.   3. Stroke Strokes occur when a blood clot blocks an artery supplying blood to the brain. A stroke can happen suddenly without warning. Symptoms include sudden numbness or weakness of the face, arm, leg, or one side

                  Five Main Reasons for Blood Pressure - Health Facts 1. High Blood pressure(hypertension) is caused by high levels of salt in the body.  Salt causes water retention in the body, which increases blood volume and forces  blood vessels to constrict. When the heart pumps out blood, it pushes on the  arteries, causing them to narrow. As a result, the amount of blood pumped out  decreased. 2. Stress and anxiety cause the sympathetic nervous system to release adrenaline,  which raises blood pressure. Adrenaline signals the adrenal glands to produce  cortisol, which causes the liver to store sodium.  Cortisol also causes the kidneys to  retain water, which makes the blood thicker. 3. Smoking marijuana may increase blood pressure. Marijuana contains chemicals  called cannabinoids, including THC, which activate cannabinoid receptors in the  brain. These receptors regulate blood pressure. 4. A Diet rich in saturated fats and cholesterol  can raise blood pressure. Saturated  fats

 Ten Health Facts 1. Number of bones in our body at birth is 350. But the number of bones for  an adult is 206 because many bones fuse together during growth. 2. Yawning is contagious .why. Because of social bonds between people.  People understand and feel the emotions of another. 3 .  An adult blink about 15 times per minute, but a baby blinks only two times per  minute.  baby gazing 4. Those whirls, loops and arches on your fingertips are unique to each like our  tongue has unique imprinted. 5.We breathe without thinking about it, because the brain stem, is the autopilot for  our most important functions such as breathing, blood pressure, and heart rate. 6. Length of the small intestines is 22 feet whereas the length of the Large  intestines is 5-6 feet only. 7. Our retina is covered with millions of special cells called rods and cones that  process light from the lens and cones detect colors. 8. Tears are salty. why. because sodium chloride, the most common salt, is in all  our bo

Five main Reasons for Diabetes - Health Facts 1. Insulin Resistance Insulin resistance is the first step toward diabetes. When insulin levels drop,  glucose levels  rise. Glucose is the primary fuel for cells. If the body does not  produce enough insulin, then  glucose cannot enter the cells and stays in the  bloodstream. In time, if insulin resistance  continues, the pancreas may have to  work harder to make more insulin. Eventually, the  pancreas becomes exhausted  and produces less insulin than normal. 2. Obesity Obesity is a major risk factor for type 2 diabetes. Overweight people tend to have  higher insulin levels than those who are leaner. Fat cells take up more space than  muscle cells. As far as cells expand, they crowd out the space where insulin- producing beta cells should live. 3. Genetics Some people inherit genes that cause them to develop diabetes at a young age.  Other people develop diabetes later in life after having children. Still, others  develop diabetes