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Healthy Facts

Ridge guard chutney-peerkangai thuvayal-health facts

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Ridge guard chutney-peerkangai thugayal-Health Benefits The Ridge gourd is a popular vegetable. it is a tropical and subtropical vine in the cucumber family. Recipe : Ingredient: Ridge gourd skin 250 gm red chili -3 or 4 Urad dal -2 teaspoon tamarind - required. salt as required. Wash the ridge guard well and peel the skin.  Using the skin we are going to prepare the chutney now. keep a pan on the stove, pour 2 teaspoons of oil, add mustard seeds, urad dal, red chilies, ridge guard skin, and saute it well. keto meal plan Digi product  Let it cool. Then add salt and tamarind and grind it. Then keep a pan on the stove, Pour sesame oil, season with mustard and add the ground paste and let it boil.  when it comes to thick consistency off the stove and serve it.  It can be eaten with rice as well as idly, or dosa. Ridge gourds gardening facts: 1. Ridge guards help prevent weeds from sprouting along the edges of the ridge line. These weeds compete with your crops for water, sunlight, and spa

Our planet - Amazing Facts

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 Our earth       Crust                      Our planet's outer layer began taking shape 4.5 billion years ago a top fireball of asteroids, comets, and other space debris that clumped into a goey lump to form Earth. As the surface cooled and hardened. Earth's crust was formed. It comes in two types, continental crust, and Oceanic crust.                    When you reach down and feel the ground, you're touching continental crust. It ranges from 6 miles(910km) upto 47 miles(75km) deep under Mount Everest. Continental crust consist of less dense and much older rock that erupts from cracks in the ocean floor and cools to form new crust.   medicore  D igi product Keto diet plan - Digi product       Mantle                     Next to crust is Mantle a layer os semi-molten metals such as iron, magnesium, and aluminum. The heat and the pressure here are intense enough to compress carbon into diamonds, the hardest natural material on Earth. The easiest way to reach the mant